Synergy Recovery Center in Rogersville, Missouri, offers treatment to women who are seeking to recover from drug and alcohol addictions. This also includes dual diagnosis cases that coincide with mental health conditions. These conditions can include depression, anxiety, bipolar disorder and PTSD.

They offer residential treatment to women and provide a plethora of services that really piqued my interest. Some of their modalities of care include cognitive behavioral therapy, EMDR therapy, and dialectical behavior therapy. You’ll also find individual therapy, group therapy and family counseling services.

Where it gets interesting is with their more holistic options. They offer grief and loss therapy, art therapy, music therapy, yoga, mindfulness meditation, somatic work, Pilates, boxing, strength training and educational classes. This gives you so many opportunities to really learn about yourself and figure out what your interests are and how you can heal through any of these services.

Holistic treatment can really play a major role in your recovery journey, since it makes the healing process fun and rewarding. For instance, moving your body and keeping active through yoga and boxing is proven to reduce the urge to do drugs or drink, since it naturally reduces stress and triggers endorphins in a healthy way, giving you a more natural mood boost. They also have interactive self-esteem groups that are meant to elevate your feelings of self-worth and give you a healthier self-image that is more realistic and not harmful to your mood.

One other thing I love are their classes on attachment styles. This can play a crucial role in your relationships. Learning your attachment style can drastically improve your perception of certain relationships and help you avoid issues in the future.